This style of cooking empowers readers with the skills and knowledge to create radiant health. Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven.
David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine. Their food is not about what's missing - it's about maximizing the potential and flavour of plant-based ingredients. Discover enticing egg- and dairy-free dishes from regions with a long tradition of vegetarian eating, such as Asia and India, as well as innovative twists on.
Chinese cuisine is one of the most popular and loved cuisines in the world. Wherever you go, no matter which country you visit, one cuisine choice that is available there is Chinese, such is the appeal of delicious Chinese food! The aroma, flavor and the combination of colors, everything makes Chinese cuisine an exquisite delight to have. In this book, we help those who love a vegan lifestyle to cook amazing Chinese cuisine their way.
We bring you 25 Vegan Chinese. The author of New Indian Home Cooking presents a fresh take on Indian recipes for vegans, vegetarians, and anyone who loves Southeast Asian cuisine. Renowned nutritionist and cooking instructor Madhu Gadia delivers a wonderful new recipe collection that is perfect for vegans looking for fresh ideas, as well as anyone who savors healthy, light recipes that don?
It caters to the growing segment of people of all ages who have chosen to eschew animal products, yet still want to add some global spice and excitement to their diet. There is one big difference between this and many other vegan cookbooks. These dishes do not use replacement ingredients for traditional recipes.
Instead, author Hema Parekh — a noted teacher of vegetarian cooking styles in Tokyo — has selected recipes that were traditionally vegetarian, and have been enjoyed by diners for decades, even centuries. In doing so, she has had to make only minor changes, if any, for these recipes to be deliciously appealing to everyone: vegan, vegetarian or otherwise. Over dishes have been selected to cover a wide variety of tastes. Soups, noodle dishes and some desserts are also included. The recipes are simple, with detailed explanations.
Also included are over 50 mouth-watering photos and a comprehensive glossary. Vegan cooking just became a lot more interesting. A long-time vegetarian, Hema Parekh has been teaching vegetarian cooking in Tokyo for almost twenty years. She has written two popular books on vegetarian cooking in Japanese — A Touch of Spice and Indian Vegetarian Cooking — and is working on a third.
Parekh has lived in Japan for 27 years. Offers recipes for low-fat African American dishes made with fresh ingredients and minimal amounts of salt and refined sugar, along with tips on using healthy cooking techniques and buying local, seasonal products.
The author of New Indian Home Cooking presents a fresh take on Indian recipes for vegans, vegetarians, and anyone who loves Southeast Asian cuisine. Renowned nutritionist and cooking instructor Madhu Gadia delivers a wonderful new recipe collection that is perfect for vegans looking for fresh ideas, as well as anyone who savors healthy, light recipes that don? Unlike most Indian vegetarian cookbooks, this unique collection avoids dairy and eggs, highlighting vegetables, and making use of soy products and other simple substitutions.
It also offers nutritional analyses, as well as notes on serving, history, and variations. The Rust Belt Vegan Kitchen is a community cookbook created by professional and home chefs living and working in the Rust Belt. Recipes represent the diversity of the region, and include vegan versions of Polish pierogis, Detroit coney dogs, Hungarian paprikash, Slovak kolaches, Mexican conchas, West African peanut stew, German sauerkraut balls, Cincinnati chili, Slovenian fish fry, chitterings, and many more.
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Start your review of The Mediterranean Vegan Kitchen. Aug 05, Camille rated it liked it Shelves: cookbooks. I love Mediterranean food, but many cookbooks in this genre are weighed down with recipes that rely heavily on animal products especially cheeses.
The Mediterranean Vegan Kitchen is a welcome, high-quality exception. It's easily among my favorite vegan cookbooks. Yes, it has no pictures, but if you're relatively familiar with Mediterranean cuisine, who cares? Most recipes are super fast 20 min. There are also sections with advice on how to get the most out of your spices and beans and how to safely cut your fat content to help make this even healthier. I personally adhere to a low-sugar, low-salt, low-fat diet, and it's hard to find recipes that don't substitute fat for flavor in order to carry the texture, weight, etc.
Apr 06, Shoshana rated it really liked it Shelves: cookbooks. We just got this one and I'm eager to put it to the test. I've been reading it yes, I actually read cookbooks before I use them and drooling over recipes for days. There are a lot of things I remember from my travels and am eager to try out -- I do not expect to be disappointed! The recipes seem relatively simple and, with few exceptions, quick to produce. I love that there is a list of seasonal menu ideas in the back with appetizer, salad, entree, and dessert.
I only wish it had photos, bec We just got this one and I'm eager to put it to the test. I only wish it had photos, because I'm a sucker for pretty cookbooks. Oct 26, Plant Girl rated it liked it Shelves: cookbooks , non-fiction , own. What I like most about this book is that none of the recipes include any meat analogs or soy products. It is all just whole grains, vegetables, legumes, fruits and healthy oils. What a great idea! I haven't made too many of the recipes, but I have been satisfied with what I have made.
Nutrition information is included with each recipe, which is also quite helpful. Jun 27, Gem2wrtr rated it really liked it Recommends it for: anyone who loves good food. Shelves: cookbooks. This book has two to three recipes per page and no photos -- too many photos waste valuable recipe space! Both were delicious -- the paella was as the author says, almost too pretty too eat. We used mainly Trader Joe's ingredients: the veggie broth in the cartons, red bell pepper, a can of tomatoes, aborio rice, frozen baby lima beans, frozen artichoke hearts, young carrots, and This book has two to three recipes per page and no photos -- too many photos waste valuable recipe space!
So take a bite, take a journey and let The Traveling Vegan Cookbook be your guide to showstopping deliciousness from around the world. Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchen makes good use of other vegetarian foods that don't contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours.
With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet. The Gluten-Free Vegetarian Kitchen provides: - More than gluten-free recipes from appetizers to desserts - Tips for successful gluten-free cooking and baking, with explanations and definitions of terms and ingredients - Nutritional analysis of calories, protein, saturated fat, total fat, cholesterol, carbohydrates, dietary fiber, and sodium - Vegan and low-carb options.
Author : Alan L. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. If you're one of the No chopping, peeling, slicing, coring, seeding, whipping, or blending required!
From appetizing hors d'oeuvres to impressive desserts, from casual weeknight suppers or elegant dinner parties, The PDQ Vegetarian Cookbook is bursting with great-tasting recipes that eliminate the prep work by taking clever advantage of the best new convenience foods and innovative time-saving techniques. The PDQ promise: More than nutritious recipes for appetizers, soups, salads, sandwiches, main courses, side dishes, brunch, and desserts No cutlery, graters, juicers, electric mixers, blenders, or food processors required Tips on using convenience foods like ready-washed salad greens, pre-cut fruits and vegetables, jarred sauces, and ready-made crusts Most dishes ready in 30 minutes-with minimal kitchen clean-up Nutritional analysis of calories, protein, total fat, cholesterol, carbohydrates, dietary fiber, and sodium for every recipe More than egg-free, dairy-free vegan recipes with no tofu or other substitutes needed.
Author : Kelly E. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. You will have better mood 2. You will have Better heart health 3. Improved cognitive health 4. Cancer defense 5. Agility 6. Healthy weight loss 7. Protection from diabetes 8. Reduced stress 9.
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